Most people live their daily lives with little understanding

 

of their actions and behavior.  Life seems to push them around and they feel confused

 

and wonder how circumstances appeared as they do.  The reason is that we are not

 

taught the basics of living intelligently, or the Art of Wisdom.

 

           

            Wisdom is different from Knowledge.  In school, we remember learning facts and

           

other tidbits of knowledge of our society.  This is important, but this doesn’t give us

 

any clues on how to live.  We think that wisdom grows with age, but we do not

 

have to wait this long.  Wisdom, or the act of living intelligence, is an actual skill,

 

which can be learned, just like any other skill - at any time.

 

 

            There are three types of Wisdom: Cultural, Universal and Self-knowledge.  The

 

first type, cultural, is through experience in certain areas of life, such as learning the

 

wisdom of relationships, career, health, etc.  Universal Wisdom, the second type, are

 

broad theories about life, God, experience, phenomena, etc. that we learn from other

 

people, secular institutions or in sacred books.  The third type, Self-knowledge, the third

 

type, is based upon your contact with a deeper part of you being, and does not necessarily

 

involve any knowledge whatsoever.  Many people have great wisdom in one or two

 

spheres of life, but area confused with everything else. Experiential Wisdom, or Self-

 

knowledge enables you to act intelligently in all facets of daily life,

 

in order to feel joy, clarity and freedom.

 

           

            This third type of Wisdom is the ancient Art of Self-knowledge, understood by

 

Socrates and other wise men and woman throughout the ages.  It involves methods of

 

observing the self and helps us discriminate between material in our minds (thoughts and

 

feelings) that are real and that which are illusory and brings confusion.  The method

 

involves learning to train the mind and body in a certain way to enable you to understand

 

your own experience clearly and with little distortion. 

 

           

            One of the methods of self-knowledge is to apply self-observation to the many

 

thoughts and feelings that are part of the normal motion of your mind.  When you learn to

 

look or observe these thoughts and feelings, you will discover that there are Spaces in

 

between them.  It is through these Spaces that you can contact Wisdom, for there is a

 

deeper intelligence ‘hidden’ within this Space.  Finally, through this Space in our minds,

 

we can contact deeper qualities, such as freedom, clarity and confidence, which enables

 

us to transfer this intelligence into daily living.

 

           

            Besides the internal Spaces between thoughts and feelings, we also have to

 

understand the thoughts and feelings themselves, particularly if they continue in the

 

psyche as distractions.  Distraction is what blocks the natural Wisdom

 

of our primal mind, which is Pure Awareness.  Therefore, when our minds string together

 

thoughts and feelings in a very compelling manner, we need to look at what is really

 

going on.  If not, then we will, more likely that not, get carried away

 

with our self and not act intelligently. 

 

 

           

 

How do we eliminate distraction?  Distraction is not only what prevents us from

 

being in the moment, but prevents a truly focused clarity from emerging.  We cannot

 

eliminate distraction through the power of Will; it will just rear its ugly head in a manner

 

of time.  What we do need are important trainings which allow us to move into a different

 

level of being, thus allowing us to observe distraction better.  This quality of observation

 

will enable us to get to the heart of our personal distractions. 

 

 

 

                                    William Edwards, Author and Trainer

                                    The Skill of Wisdom, Workbook on Self-knowledge

                                    www.wisdomskill.com

                                    email: wisdomskill@gmail.com