Meditation is the deeper Space of the mind or psyche that does not include the normal thoughts, feelings and motivations. It is the essence of who we are; the primal nothing that also contains our essential Being.To realize this primordial aspect of our true Identity, we need to look at or observe all the elements of our identity that emerge from our experience in social process. We have constructed different identities that include thoughts, feelings and bodily states which correspond to different aspects of our relationship to social process. We cannot eliminate these, but through appropriate discernment, can transcend those identities which are distractions, thus providing access to this transcendent inner Space of the mind - the true Meditation.
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